candychou0319's Journal, 13 Jun 23

29.9
51.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
998 kcal Fat: 23.06g | Prot: 69.04g | Carbs: 120.41g.   Breakfast: 7-11 統一陽光無糖高纖豆漿, 香蕉, 7-11 大杯冰美式. Lunch: 7-11 韓式雜菜冬粉, CJ 豬肉馬鈴薯湯, 白飯. Snacks/Other: 透抽, 7-11 大冰拿鐵. more...
Losing 0.7 kg a Week

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candychou0319's Weight History


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