Weigh In record (no journal entry) for 13 June 2023
|
63.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 25.69g | Prot: 46.44g | Carbs: 70.10g.
Breakfast: Telur Rebus. Lunch: Melon, Brokoli, Telur Rebus. Dinner: Bakso Ikan, Bihun Panjang. Snacks/Other: Cireng. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DESI WULANSARI's Weight History
|