Weigh In record (no journal entry) for 11 June 2023
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54.2 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 1.78g | Prot: 3.11g | Carbs: 31.74g.
Breakfast: Nanas, Pakcoy, Biokul Yogurt Drink Plain, MELON. more...
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Losing 0.1 kg a Week
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