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Даша.Худеет
Journal
13 Jun 23
Даша.Худеет's Journal, 13 Jun 23
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41-й день
83.2 kg
Lost so far:
4.4 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
1725 kcal
Fat: 78.12g | Prot: 53.62g | Carbs: 229.82g.
Breakfast:
Торт "Творожный сырок".
Dinner:
Запеканка "Курица с картошкой".
Snacks/Other:
Славянка Обыкновенное Чудо Сливочное (1), Фруто Няня Сок Яблоко и Персик, Картофель Фри.
more...
2114 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Даша.Худеет's Weight History
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