Anyta tseng's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023

66.3 kg Lost so far: 17.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

902 kcal

Fat: 26.65g | Prot: 94.41g | Carbs: 77.45g. Breakfast: 全脂牛奶, 咖啡. Lunch: 拿鐵咖啡, 花椰菜, 龍鬚菜, 雞蛋（整個）, 蘋果, 番茄. Dinner: 蓮霧, 吳郭魚. more...

1614 kcal

Exercise: Garmin - 24 hours. more...

Losing 5.6 kg a Week

Comments

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13 Jun 23 by member: 尼歐NEO


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Anyta tseng's Weight History