Weigh In record (no journal entry) for 13 June 2023
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 78.49g | Prot: 50.01g | Carbs: 61.84g.
Breakfast: Fındık, Ceviz, Haşlanmış Yumurta, Kavun Karpuz, Bim Buono Şeker İlavesiz Sütlü Çikolata, Mis Krem Peynir. more...
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Losing 2.7 kg a Week
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100kilodan-İNİYORUM's Weight History
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