Weigh In record (no journal entry) for 13 June 2023
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 45.10g | Prot: 105.98g | Carbs: 221.80g.
Breakfast: Strawberries, Engvang Sødmælk, Espresso Coffee, Творожные кексы, Easis Jordbær Marmelade. Lunch: Cherry Tomatoes, Cucumber, Pasta (Made Without Egg, Cooked) , Karolines Køkken Revet Mozzarella 15%, Котлеты из креветок. Dinner: Easis Kirsebærsauce, Karolines Køkken Kvark. Snacks/Other: Easis Lys Chokolade, Easis Dark Chocolate, Banana, Cheasy Minimælk, Espresso Coffee, Sweetened Condensed Milk, Творожные кексы. more...
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Gaining 0.7 kg a Week
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TamaraNielsen's Weight History
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