Weigh In record (no journal entry) for 18 February 2015
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1759 kcal
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Fat: 48.37g | Prot: 60.76g | Carbs: 274.03g.
Breakfast: Piña, Jugo de Naranja Recién Exprimido, Papayas. Lunch: Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Malteada. Dinner: Tacos de Barbacoa, Coca-Cola Coca-Cola, Bolillo, Knorr Caldo de Camarón. Snacks/Other: Choco Milk Chocolate en Polvo. more...
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1619 kcal
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Exercise:
Washing Dishes - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Claudia Elena Mdz's Weight History
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