Weigh In record (no journal entry) for 13 June 2023
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 58.28g | Prot: 77.12g | Carbs: 121.98g.
Breakfast: Senseo Café Classique , Bjorg Lait de Soja Vanille, Bjorg Croustillant Chocolat, Quaker Flocons d'avoine (40g). Lunch: Senseo Café Classique , Iller Saucisse Blanche, Salade couscous. Dinner: Cauvin Huile de Noisette, Parmesan (Râpé), Alpro Lait Avoine Amande, Oignons, Conserve de Thon, Grand Frais Spaghetti de Courgettes. Snacks/Other: Senseo Café Classique , Bjorg Gaufres au Miel. more...
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Losing 0.2 kg a Week
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M.Patricia67's Weight History
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