Weigh In record (no journal entry) for 12 June 2023
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60 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.56g | Prot: 78.26g | Carbs: 102.42g.
Breakfast: Зеленая Линия Сырники с Вишней, Лактис Исландский Скир с Печёным Яблоком, Банан. Lunch: Яичница, Нектарины. Dinner: Самокат Кэроб, USN Casein . more...
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Losing 5.6 kg a Week
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Настик121's Weight History
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