Jus_tinee's Journal, 13 Jun 23

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67.7 kg Lost so far: 17.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
1930 kcal Fat: 51.55g | Prot: 145.99g | Carbs: 257.18g.   Breakfast: Banane, Bjorg Amande Chocolat, Jardin Bio Graines de Chia Bio, Flocons d'Avoine, Maple Joe Sirop d'érable , Envia Fromage Blanc 0%, Van Houten Cacao en Poudre, Café. Lunch: Myrtilles, Fraises, Siggi's Skyr 0%, Banane, Oignons Rouges, Poivrons Rouges Doux, Charal Steak Haché 5%. Dinner: Planet Sushi Riz Nature, Eat Sushi Maki Saumon Avocat, Sashimi de Saumon. Snacks/Other: Magnum Double Gold Caramel Billionaire. more...
Losing 2.5 kg a Week

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Jus_tinee's Weight History


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