Weigh In record (no journal entry) for 13 June 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 100.82g | Prot: 80.46g | Carbs: 133.93g.
Breakfast: Lofoten Røkelaks, Tine Bremykt, Grovbrød. Lunch: Salat med Diverse Grønnsaker (Inkludert Tomater og / eller Gulrøtter), Avokado, Lofoten Fiskeburger. Dinner: Hennig Olsen is Soft Shake , Salat, Vegetar Oste-Quiche. Snacks/Other: Geitost (Hard), Mango, Jordbær. more...
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Losing 0.4 kg a Week
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flabbadabb's Weight History
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