Weigh In record (no journal entry) for 13 June 2023
|
84.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 43.41g | Prot: 54.47g | Carbs: 190.68g.
Breakfast: Thé sans Sucre, Tutti Free Sucre, Pain Blanc. Lunch: Kinder Maxi, Poires, Delisse Creme Dessert Vanille, Pain Blanc, Panzani Pâtes, Carrefour Bio Purée 100% Brocolis, Tutti Free Sucre, Chou-Fleur, Auchan Saucisses Fumées à Cuire. Dinner: Melon, Lotus Speculoos (6,73g), Sucre, Rians Faisselle 6%, Tutti Free Sucre, Nescafé Cappuccino, Saint Agur Fromage à Pâte Persillée, Pain Blanc, Chou-Fleur, Oeuf Mollet. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|