Weigh In record (no journal entry) for 13 June 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 47.18g | Prot: 32.65g | Carbs: 58.02g.
Breakfast: Черешня, Жареное Яйцо, Жареное Яйцо, Говядина Отварная. Lunch: Коровка из Кореновки Кубанская Лакомка Малиновая. Dinner: Картошка Вареная, Форель. Snacks/Other: Борщ. more...
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Losing 1.6 kg a Week
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vladfiew's Weight History
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