Weigh In record (no journal entry) for 12 June 2023
|
60.7 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 29.38g | Prot: 54.55g | Carbs: 26.34g.
Breakfast: Alpro Soya Vanilla Flavour, Кофе Эспрессо, Яичный Омлет, Язык Говяжий Отварной. Lunch: Сырники Диетические, Norven Форель Слабосоленая. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia Merkuly's Weight History
|