Weigh In record (no journal entry) for 13 June 2023
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60.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 22.61g | Prot: 26.42g | Carbs: 65.80g.
Breakfast: Telur Rebus, Chia Seed, Frisian Flag Purefarm Swiss Chocolate (180ml). Lunch: Quaker Instant Oatmeal, Alfamart Kerupuk Kulit Kerbau, Nanas. Snacks/Other: Starbucks Americano (Grande), Indomaret Stik Keju. more...
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Losing 5.6 kg a Week
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BellaAnggra's Weight History
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