Weigh In record (no journal entry) for 08 June 2023
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62.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.05g | Prot: 63.28g | Carbs: 86.98g.
Breakfast: Cucumber, Baked falafel, Egg, Feta Cheese. Lunch: Macaroni, Cucumber, Chicken Breast (Skin Not Eaten), Lettuce, Tomeya. Dinner: White Sweet Corn . Snacks/Other: Peach. more...
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Losing 0.7 kg a Week
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