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2023.06.12.08：00
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 12.96g | Prot: 72.59g | Carbs: 142.36g.
Dinner: 苦瓜, 芒果, 花枝, 地瓜葉, 豆角（冷凍）, 純乳酪（全脂牛奶）. more...
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Losing 0.7 kg a Week
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hismallfat's Weight History
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