Weigh In record (no journal entry) for 22 July 2011
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 38.57g | Prot: 40.18g | Carbs: 157.01g.
Breakfast: Egg, Whole Wheat English Muffin, Spread made with Yogurt, SMUCKR LO SGR-ORANG MARM, Half and Half Cream. Lunch: Compleats Cheese & Spinach Ravioli. Dinner: Chardonnay, Hummus, Olive Oil & Sea Salt Pita Chips. Snacks/Other: Black Beans and Rice. more...
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Losing 0.1 kg a Week
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Chelscha's Weight History
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