Weigh In record (no journal entry) for 13 June 2023
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61.8 kg
Lost so far: 15 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 34.26g | Prot: 86.38g | Carbs: 107.94g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Frijoles Blancos (Cocidos), Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Queso Fresco, Carne Molida de Res (90% Magra / 10% de Grasa), Tortillas de Maíz. Dinner: Wallmart Leche Great Value Deslactosada Light, Bolillo. Snacks/Other: Vino Tinto de Mesa, Bollos Franceses. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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