Weigh In record (no journal entry) for 11 June 2023
|
61.8 kg
Lost so far: 15 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 56.93g | Prot: 94.45g | Carbs: 71.24g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas de Animalitos. Lunch: Hamburguesa Casera, Tamal. Dinner: Gamesa Galletas de Animalitos, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Kirkland Signature Nut Bar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|