liss_ftness's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

52.3 kg Lost so far: 21.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

904 kcal

Fat: 27.01g | Prot: 20.40g | Carbs: 142.57g. Lunch: Trapense Miel, Selz Galleta de Arroz. Dinner: Pan Amasado. Snacks/Other: Calo Mantequilla, Colun Queso Gouda Laminado, Pan Amasado. more...

1466 kcal

Exercise: Volleyball - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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liss_ftness's Journal, 13 Jun 23

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liss_ftness's Weight History