Weigh In record (no journal entry) for 13 June 2023
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96.6 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.03g | Prot: 35.65g | Carbs: 122.62g.
Breakfast: Halwat Tabaa Halwat Tabaa, Lait. Lunch: Tomates, Lesieur Vinaigrette, Olives Noires, Thika Cornichons au Vinaigre , Laitue, Riz au Curry, Soupe choux. Dinner: Ricamar Thon Entier au Naturel, Lesieur Vinaigrette, Laitue, Soupe choux. Snacks/Other: Pastèque, Glaces Mosta Glaces Mosta, Banane. more...
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Losing 3.5 kg a Week
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houda.bel.brahim's Weight History
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