Weigh In record (no journal entry) for 13 June 2023
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61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 18.00g | Prot: 14.50g | Carbs: 68.05g.
Breakfast: Arshani Томатный Сок, не Молоко Овсяное Шоколадное. Lunch: Белый Медведь Молоко 2,5%, Arshani Томатный Сок. Dinner: Белый Медведь Молоко 2,5%, Bio Баланс Кефир 2,5%. more...
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Losing 0.7 kg a Week
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tanyu_shic's Weight History
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