Weigh In record (no journal entry) for 14 June 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.03g | Prot: 79.68g | Carbs: 106.33g.
Breakfast: Telur Rebus, Singkong Rebus. Lunch: Bimoli Minyak Goreng, Sumber Selera Bakso Daging Sapi, Dada Ayam, Tumis Labu Siam, Nasi Putih. Dinner: Ceker, Sumber Selera Bakso Daging Sapi, Tumis Labu Siam, Nasi Putih. more...
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Losing 0.1 kg a Week
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p.mitha.s's Weight History
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