Weigh In record (no journal entry) for 14 June 2023
|
49.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 31.10g | Prot: 85.37g | Carbs: 76.20g.
Breakfast: 總匯三明治, 黑松 特濃韋恩咖啡. Lunch: 白飯, 豬里肉(全塊,瘦肉). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|