Weigh In record (no journal entry) for 13 June 2023
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 41.35g | Prot: 49.57g | Carbs: 237.27g.
Breakfast: Larabar Peanut Butter. Lunch: Goya Black Beans, Dream Dinners Coconut Rice, Sushi, Lettuce, Garden Cuts Green Leaf Lettuce, Sour Cream, Fresca Uncooked Tortilla. Dinner: Martinelli's Sparkling Apple-Grape Juice, Olive Oil , Brussels Sprouts, Simply Potatoes Mashed Sweet Potatoes, Butter , Member's Mark Wild Caught Alaskan Sockeye Salmon. Snacks/Other: Cantaloupe Melons , Sour Patch Watermelon Slices, Butter Braid Cinnamon Pastry. more...
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Losing 3.5 kg a Week
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girliestepstone's Weight History
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