Weigh In record (no journal entry) for 14 June 2023
|
58.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 0.46g | Prot: 0.72g | Carbs: 60.12g.
Breakfast: Madurasa Madu, Apel, Apel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmalasari's Weight History
|