Weigh In record (no journal entry) for 14 June 2023
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 35.70g | Prot: 48.70g | Carbs: 152.16g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Alnatura Bircher Müsli, SPAR Apfel, SPAR Waldhonig. Dinner: Mozzarella, Ketchup, SPAR Hefe-Pizzateig mit Olivenöl. Snacks/Other: Muskatellerwein. more...
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Losing 9.1 kg a Week
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fischeneder's Weight History
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