忍住不吃就瘦了
|
66.3 kg
Lost so far: 17.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 44.15g | Prot: 70.37g | Carbs: 75.10g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 龍鬚菜, 花椰菜, 雞蛋(整個), 蘋果, 番茄. Dinner: 聯夏 宮保雞丁, 鳳梨, 空心菜, 豆芽菜, 中華 黃金豆腐, 卜蜂 義式香草雞胸肉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|