Anyta tseng's Journal, 14 Jun 23

忍住不吃就瘦了
66.3 kg Lost so far: 17.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
942 kcal Fat: 44.15g | Prot: 70.37g | Carbs: 75.10g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 龍鬚菜, 花椰菜, 雞蛋(整個), 蘋果, 番茄. Dinner: 聯夏 宮保雞丁, 鳳梨, 空心菜, 豆芽菜, 中華 黃金豆腐, 卜蜂 義式香草雞胸肉. more...
1708 kcal Exercise: Garmin - 24 hours. more...
steady weight

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Anyta tseng's Weight History


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