Malenagb's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
60.8 kg Lost so far: 11 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1347 kcal Fat: 58.45g | Prot: 71.68g | Carbs: 128.83g.   Breakfast: Sir Winston Tea Té Royal Earl Grey, Zespri Kiwi Green, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero, Aceite de Oliva Extra Virgen, Tomates Cherry, Huevo. Lunch: Galbani Parmigiano Reggiano, Pasta con bacon, queso y nata. Dinner: Hornimans Infusueños, Oreo Oreo Bañadas en Chocolate Blanco, Quescrem Queso Crema Kefir, Hacendado Pan de Fibra y Sésamo, Huevo. more...
2585 kcal Exercise: Desk Work - 11 hours, Google Fit - 13 hours. more...
Gaining 0.3 kg a Week

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Malenagb's Weight History


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