Weigh In record (no journal entry) for 14 June 2023
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71.0 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 47.53g | Prot: 66.76g | Carbs: 207.76g.
Breakfast: Bumbu Kacang, Bihun Goreng, Risoles. Lunch: Cap Cay Kuah, Ikan Kembung Balado, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Es Teh, Pisang. more...
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steady weight
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Sumiiati's Weight History
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