Weigh In record (no journal entry) for 14 June 2023
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83 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 35.29g | Prot: 41.04g | Carbs: 54.27g.
Breakfast: Zucker, miree Knoblauch, Azura Miniromatomaten, Aldi Eiweißbrot (35g), Fol Epi Classic, Bertolli Brotaufstrich mit Olivenöl, Kaufland Prosciutto Cotto. Lunch: Fol Epi Classic, Kaufland Prosciutto Cotto. Snacks/Other: Lotus Karamellgebäck, Odra Trufle O Smaku Rumowym. more...
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Losing 0.2 kg a Week
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Erdbeere2022's Weight History
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