Weigh In record (no journal entry) for 14 June 2023
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70.6 kg
Lost so far: 13.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 62.35g | Prot: 71.95g | Carbs: 223.35g.
Breakfast: Soja Texturizada Grano Fino, Watt's Mermelada, Peanut Butter, White Bread. Lunch: Centauro Lentejas con Arroz. Dinner: White Bread , Sureña Margarina, Soft Boiled Egg. Snacks/Other: Slimbar Barra Proteica, Natura Aceite, Potato Chips, Peach, Slimbar Barra Proteica . more...
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Losing 1.8 kg a Week
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cristianrojasn's Weight History
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