Weigh In record (no journal entry) for 14 June 2023
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 19.10g | Prot: 102.72g | Carbs: 195.00g.
Dinner: La Molisana Pasta Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Gaining 0.1 kg a Week
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Gab_1978's Weight History
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