Weigh In record (no journal entry) for 14 June 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 18.95g | Prot: 21.81g | Carbs: 44.37g.
Breakfast: Çoban Salatası, Patatesli Tavuk Yemeği, Mercimek Çorbası. more...
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Losing 0.7 kg a Week
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