Weigh In record (no journal entry) for 08 June 2023
|
102.1 kg
Lost so far: 12.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 51.62g | Prot: 67.03g | Carbs: 215.94g.
Breakfast: Croissants au Beurre, Céréale Granola, Pago Ace Orange Carotte Citron, Café. Lunch: Bo Bun, Yeo's Boisson au Litchi. Dinner: Sushi Shop Nouilles Sautées au Poulet. Snacks/Other: Casino Tartelettes Fraise. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christophe_82's Weight History
|