Weigh In record (no journal entry) for 14 June 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 16.80g | Prot: 30.30g | Carbs: 109.80g.
Lunch: 悟饕 辣味卡啦雞飯包. more...
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steady weight
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