Weigh In record (no journal entry) for 14 June 2023
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 12.35g | Prot: 29.85g | Carbs: 41.30g.
Breakfast: AP’TI Ovăz, Impact Whey Protein Протеин. Snacks/Other: Gouda Gouda, Șapte Munți Lapte , Cirese Cirese, Кофе Эспрессо. more...
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Losing 0.0 kg a Week
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