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still
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134.3 kg
Lost so far: 5.0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.04g | Prot: 60.13g | Carbs: 88.06g.
Breakfast: Egg, Quaker Instant Grits - Country Bacon. Lunch: NuTrail Keto Nut Granola Blueberry Cinnamon, Low Calorie Salad Dressing, Turkey Breast Meat, Mixed Salad Greens. Dinner: Pace Salsa Con Queso, Green Giant Steamed Mixed Vegetables (Frozen), Turkey Breast Meat, Cauliflower Rice. more...
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steady weight
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