Mr.hassan's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
105 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 June 2023:
1366 kcal Fat: 25.22g | Prot: 25.94g | Carbs: 327.00g.   Breakfast: ملوخية خضراء ملوخية . Lunch: . ارز بعدس اصفر, عنب احمر طازج عنب. Dinner: موز موز. Snacks/Other: تفاح اخضر 🍎 تفاح. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Mr.hassan's Weight History


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