Weigh In record (no journal entry) for 14 June 2023
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1366 kcal
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Fat: 25.22g | Prot: 25.94g | Carbs: 327.00g.
Breakfast: ملوخية خضراء ملوخية . Lunch: . ارز بعدس اصفر, عنب احمر طازج عنب. Dinner: موز موز. Snacks/Other: تفاح اخضر 🍎 تفاح. more...
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Mr.hassan's Weight History
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