Weigh In record (no journal entry) for 14 June 2023
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129 kg
Lost so far: 4.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 91.38g | Prot: 50.54g | Carbs: 257.06g.
Breakfast: Monoprix Beurre Doux, Picard Mini Pain au Chocolat, Colona Sauce Algérienne , Auchan Biscottes, Miel, LU Granola Cookies Gros Éclats de Chocolat . Lunch: Cornichons, Oignons Rouges, Vinaigre Balsamique, Huile d'Olive, Carottes, Maïs, La Vache qui rit La Vache Qui Rit au Leerdammer, Pizza au Fromage, Nectarines. Dinner: Baguette. Snacks/Other: Monoprix Beurre Doux, Sodeb'O Sandwich Duo de Saumon, U Miel de Fleurs, Sucre, Noix, Danone Yaourt Nature. more...
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Gaining 0.4 kg a Week
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