Weigh In record (no journal entry) for 04 January 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1071 kcal
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Fat: 16.73g | Prot: 27.94g | Carbs: 207.74g.
Breakfast: Sayur Campuran, Nasi Putih. Lunch: Urap, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Pisang. more...
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aanniissaa's Weight History
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