bagheera_4's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
59.6 kg Lost so far: 8.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1036 kcal Fat: 44.67g | Prot: 51.79g | Carbs: 109.19g.   Breakfast: Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Verduras Salteadas, Marketside Filete de Pescado Basa, Salmorejo. Dinner: Bimbo Pan para Hot Dog, Mermelada. more...
1511 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
Losing 2.1 kg a Week

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bagheera_4's Weight History


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