Weigh In record (no journal entry) for 14 June 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 46.50g | Prot: 86.44g | Carbs: 109.74g.
Breakfast: Fuchs Pan Multigrano, Huevo Cocido. Lunch: Kiwi, Merkat Aceite Vegetal, Unimarc Posta Negra, Arroz Blanco. Dinner: Acuenta Aceite Vegetal, Supletech Women Whey Protein, Soprole Leche Entera, Huevo, Fuchs Pan Multigrano. more...
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Gaining 1.1 kg a Week
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marce.leivaar's Weight History
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