Weigh In record (no journal entry) for 19 February 2015
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113.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1823 kcal
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Fat: 86.30g | Prot: 77.38g | Carbs: 187.87g.
Breakfast: Auchan Crème Fluide Entière, Courtepaille Andouillette, Baguette, Materne Compote Pomme sans Sucre Ajouté, Café Expresso. Lunch: Café Expresso, Carrefour Chocolat Noir 72% Cacao, Pomme, Sucre Semoule, Gervais Le Petit Suisse, Aioli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Baguette, Picard Beignets de Calmar à la Romaine. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Hamburger Large. more...
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2754 kcal
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Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jpbourgeon's Weight History
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