Weigh In record (no journal entry) for 15 June 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 24.00g | Prot: 24.25g | Carbs: 136.50g.
Breakfast: Леовит Кисель Желудочный, Пикник Шоколадный Батончик, Быстров Каша Овсяная с Малиной, Простоквашино Творог Мягкий 5%. Lunch: Яблоко, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|