Weigh In record (no journal entry) for 15 June 2023
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.30g | Prot: 37.11g | Carbs: 106.29g.
Breakfast: So Good High Protein Almond Milk. Lunch: Yumi's Hommus, Mission Wholegrain Wraps, Coles Baby Corn Spears, Always Fresh Stuffed Olives - Pimento. Dinner: Cabernet Sauvignon Wine , Barilla Rigatoni, Castello Creamy Blue , Always Fresh Stuffed Olives - Pimento. more...
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Losing 3.5 kg a Week
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littleswedeheart's Weight History
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