Weigh In record (no journal entry) for 15 June 2023
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70.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 29.69g | Prot: 20.44g | Carbs: 30.66g.
Lunch: Сыр Моцарелла, Bonduelle Оливки без Косточки, Помидоры Черри, Огурец (с Кожурой), Оливковое Масло, Яичница. Snacks/Other: Фрателла Брют. more...
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Losing 4.2 kg a Week
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Asel_Ber's Weight History
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