Weigh In record (no journal entry) for 15 June 2023
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66.7 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 53.94g | Prot: 92.30g | Carbs: 93.59g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 水梨, 拿鐵咖啡, 雞蛋（整個）, 花椰菜, 龍鬚菜, 蘋果. Dinner: 中華 板豆腐, 卜蜂 義式香草雞胸肉, 聯夏 宮保雞丁, 豆芽菜, 空心菜, 鳳梨. more...
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Gaining 2.8 kg a Week
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Anyta tseng's Weight History
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